USDA Commodity, Bakery, Flour Mix

per 100 gram

Water10.62g
Energy400.0kcal
Energy1674.0kJ
Protein8.47g
Total lipid (fat)12.9g
Ash5.48g
Carbohydrate, by difference62.53g
Fiber, total dietary7.1g
Sucrose0.86g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Starch58.0g
Calcium, Ca187.0mg
Iron, Fe4.11mg
Magnesium, Mg20.0mg
Phosphorus, P630.0mg
Potassium, K124.0mg
Sodium, Na1410.0mg
Zinc, Zn0.55mg
Copper, Cu0.103mg
Manganese, Mn0.738mg
Selenium, Se6.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.597mg
Riboflavin0.857mg
Niacin5.904mg
Pantothenic acid0.383mg
Vitamin B-60.08mg
Folate, total183.0??g
Folic acid154.0??g
Folate, food29.0??g
Folate, DFE291.0??g
Vitamin A, RAE0.0??g
Vitamin A, IU0.0IU
Vitamin K (phylloquinone)7.9??g
Dihydrophylloquinone16.3??g
Fatty acids, total saturated3.09g
8:00.0g
10:00.0g
12:00.0g
14:00.02g
15:00.0g
16:01.48g
17:00.01g
18:01.49g
20:00.04g
22:00.04g
24:00.01g
Fatty acids, total monounsaturated6.79g
14:10.0g
15:10.0g
16:1 undifferentiated0.01g
17:10.0g
18:1 undifferentiated6.75g
20:10.03g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.96g
18:2 undifferentiated1.91g
18:3 undifferentiated0.05g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg